La dieta perfecta : diseñe un plan de reducción de peso a la medida de sus necesidades : Sanders, Lisa, 1956-

429 pages : 23 cm

Presents a guide to weight loss and fitness, describing strategies for counting calories and choosing a diet that matches personal food preferences with suggestions for a healthy, balanced, diet

Originally published: The perfect fit diet : Rodale, 2004

Includes bibliographical references (pages 425-429)