Acute effects of bout duration in small-sided games on physiological and kinematic responses

Yıl 2024, Cilt: 10 Sayı: 2, 119 – 123, 30.06.2024

Osman Yılmaz

https://doi.org/10.31459/turkjkin.1472378

Öz

This study was conducted to investigate the responses of 4 x 6 minute (min) matches to 6 x 4 min small sided games (SSG) on heart rate (HR), perceived exertion rates (RPE), enjoyment, total distance covered and technical abilities in young soccer players. The SSG took place separately with a 4v4 format on a 25 × 32-sized field, 4 × 6 min bouts, and 6 × 4 min bouts. Twenty-four amateur soccer players (age = 16.83 ± 0.381 years; height= 175.83 ± 6.75; weight: 66.21 ± 7.19; body mass index; 21.36 ± 1.36) participated in the study voluntarily. Based on the study results, 6 × 4 min SSG was higher than 4 × 6 min SSG of the RPE response and successfully passed the technical ability results (p<0.05). There was no significant difference in HR, enjoyment, total distance covered, and unsuccessful passes (p>0.05). The findings of this study emphasize that a 6 × 4 min SSG is more effective than a 4 × 6 min SSG in RPE and successfully passes the technical abilities of soccer players. Therefore, coaches may prefer short bout matches in SSGs to significantly increase the training load and successfully pass technical performance.

Anahtar Kelimeler

Bout duration, physiological responses, small-sided games, technical skills, young soccer

Kaynakça

• Alcântara, C. H., Teixeira, A. S., Teixeira, R. M., de Oliveira Dutra, G., Nakamura, F. Y., Castagna, C., & Da Silva, J. F. (2021). Manipulation of number of players and bouts duration in small-sided games in youth soccer players. Sport Sci Health, Sport Sci Health, 17, 597–605.
• Arslan, E., Soylu, Y., Clemente, F., Hazir, T., Isler, A. K., & Kilit, B. (2021). Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players. Biol Sport, 38(4), 609-616.
• Aguiar, M., Botelho, G., Lago, C., Maças, V., & Sampaio, J. (2012). A review on the effects of soccer small-sided games. J Hum Kinet, 33, 103-113.
• Arguz, A., Güven, F., & Erkmen, N. (2023). The effect of the depth and width of pitch sizes in small-sided games on physiological parameters and technical actions in football. Spormetre the Journal of Physical Education and Sport Sciences, 21(4), 114-120.
• Aktas, S., Erkmen, N., Guven, F., & Taskin, H. (2014). Effects of the different recovery durations on some physiological parameters during 3 x 3 small-sided games in soccer. Int J Sport Health Sci, 8(12), 134-139.
• Casamichana, D., Castellano, J., & Dellal, A. (2013). Influence of different training regimes on physical and physiological demands during small-sided soccer games: continuous vs. intermittent format. J. Strength Cond Res, 27(3), 690-697.
• Diaz-Ochoa, A., Gómez Renaud, V. M., Hoyos Flores, J. R., & Hernández Cruz, G. (2023). Variations in physical performance during a competitive season in Mexican female varsity soccer players by playing position. Retos, 49, 300–306.
• Esqueda, O., Rago, V., Ribeiro, J., & Rebelo, A. (2022). Influence of bout duration on exercise demands during 4v4 small-sided games in elite young football players. Sport Sci Health, 18(2), 425-432.
• Fanchini, M., Azzalin, A., Castagna, C., Schena, F., Mccall, A., & Impellizzeri, F. M. (2011). Effect of bout duration on exercise intensity and technical performance of small-sided games in soccer. J Strength Cond Res, 25(2), 453-458.
• Farhani, Z., Hammami, R., Gene-Morales, J., Chortane, S. G., Bouassida, A., Juesas, A., & Colado, J. C. (2022). Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance. Sci Med Footb, 6(4), 503-510.
• Foster, C., Boullosa, D., McGuigan, M., Fusco, A., Cortis, C., Arney, B. E., … & Porcari, J. P. (2021). 25 years of session rating of perceived exertion: historical perspective and development. Int J Sports Physiol Perform 16(5), 612-621.
• Gonçalves, B., Marcelino, R., Torres-Ronda, L., Torrents, C., & Sampaio, J. (2016). Effects of emphasising opposition and cooperation on collective movement behaviour during football small-sided games. J Sports Sci 34(14), 1346-1354.
• Gabbett, T., Jenkins, D., & Abernethy, B. (2009). Game-based training for improving skill and physical fitness in team sport athletes. Int J Sports Sci Coach, 4(2), 273-283.
• Hill-Haas, S. V., Dawson, B., Impellizzeri, F. M., & Coutts, A. J. (2011). Physiology of small-sided games training in football: a systematic review. Sports Med, 41, 199-220.
• Halouani, J., Chtourou, H., Gabbett, T., Chaouachi, A., & Chamari, K. (2014). Small-sided games in team sports training: a brief review. J Strength Cond Res, 28(12), 3594-3618.
• Hammami, A., Gabbett, T. J., Slimani, M., & Bouhlel, E. (2018). Does small-sided games training improve physical-fitness and specific skills for team sports? A systematic review with meta-analysis. J Sports Med Phys Fit, 58(10), 1446-1455.
• Hopkins, W., Marshall, S., Batterham, A., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc, 41(1), 3-13.
• Impellizzeri, F. M., Rampinini, E., Coutts, A. J., Sassi, A., & Marcora, S. M. (2004). Use of RPE-based training load in soccer. Med Sci Sports Exerc, 36(6), 1042-1047.
• Junior, J. M. M. M., de Mello, D. B., Rosa, G., dos Santos, L. A., Nunes, R. A. M., & de Souza Vale, R. G. (2023). Effects of scoring method on the physical, technical, and tactical performances during football small-sided games (SSGs): A systematic. Retos, 49, 961-969.
• Katis, A. & Kellis, E. (2009). Effects of small-sided games on physical conditioning and performance in young soccer players. J Sport Sci Med, 8, 374–380.
• Köklü, Y., Asçi, A., Koçak, F. Ü., Alemdaroğlu U., & Dündar, U. (2011). Comparison of the physiological responses to different small-sided games in elite young soccer players. J Strength Cond Res, 25(6), 1522-1528.
• Köklü, Y., Sert, Ö., Alemdaroglu, U., & Arslan, Y. (2015). Comparison of the physiological responses and time-motion characteristics of young soccer players in small-sided games: The effect of goalkeeper. J Strength Cond Res, 29(4), 964-971.
• Köklü, Y., Alemdaroğlu, U., Cihan, H., & Wong, D. P. (2017). Effects of bout duration on players’ internal and external loads during small-sided games in young soccer players. Int J Sports Physiol Perform, 12(10), 1370-1377.
• Mallo, J., & Navarro, E. (2008). Physical load imposed on soccer players during small-sided training games. J Sports Med Phys Fit, 48(2), 166-171.
• Moran, J., Blagrove, R. C., Drury, B., Fernandes, J. F., Paxton, K., Chaabene, H., & Ramirez-Campillo, R. (2019). Effects of small-sided games vs. conventional endurance training on endurance performance in male youth soccer players: A meta-analytical comparison. Sports Med, 49, 731-742.
• Soylu, Y., Ramazanoglu, F., Arslan, E., & Clemente, F. (2022). Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games. Biol Sport, 39(4), 965-972.
• Soylu, Y., Arslan, E., & Kilit, B. (2023). Exercise and enjoyment: a scale adaptation study for adolescents and adults athletes. Spormetre the Journal of Physical Education and Sport Sciences, 21(1), 93-104.

Yıl 2024, Cilt: 10 Sayı: 2, 119 – 123, 30.06.2024

Osman Yılmaz

https://doi.org/10.31459/turkjkin.1472378

Öz

Kaynakça

• Alcântara, C. H., Teixeira, A. S., Teixeira, R. M., de Oliveira Dutra, G., Nakamura, F. Y., Castagna, C., & Da Silva, J. F. (2021). Manipulation of number of players and bouts duration in small-sided games in youth soccer players. Sport Sci Health, Sport Sci Health, 17, 597–605.
• Arslan, E., Soylu, Y., Clemente, F., Hazir, T., Isler, A. K., & Kilit, B. (2021). Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players. Biol Sport, 38(4), 609-616.
• Aguiar, M., Botelho, G., Lago, C., Maças, V., & Sampaio, J. (2012). A review on the effects of soccer small-sided games. J Hum Kinet, 33, 103-113.
• Arguz, A., Güven, F., & Erkmen, N. (2023). The effect of the depth and width of pitch sizes in small-sided games on physiological parameters and technical actions in football. Spormetre the Journal of Physical Education and Sport Sciences, 21(4), 114-120.
• Aktas, S., Erkmen, N., Guven, F., & Taskin, H. (2014). Effects of the different recovery durations on some physiological parameters during 3 x 3 small-sided games in soccer. Int J Sport Health Sci, 8(12), 134-139.
• Casamichana, D., Castellano, J., & Dellal, A. (2013). Influence of different training regimes on physical and physiological demands during small-sided soccer games: continuous vs. intermittent format. J. Strength Cond Res, 27(3), 690-697.
• Diaz-Ochoa, A., Gómez Renaud, V. M., Hoyos Flores, J. R., & Hernández Cruz, G. (2023). Variations in physical performance during a competitive season in Mexican female varsity soccer players by playing position. Retos, 49, 300–306.
• Esqueda, O., Rago, V., Ribeiro, J., & Rebelo, A. (2022). Influence of bout duration on exercise demands during 4v4 small-sided games in elite young football players. Sport Sci Health, 18(2), 425-432.
• Fanchini, M., Azzalin, A., Castagna, C., Schena, F., Mccall, A., & Impellizzeri, F. M. (2011). Effect of bout duration on exercise intensity and technical performance of small-sided games in soccer. J Strength Cond Res, 25(2), 453-458.
• Farhani, Z., Hammami, R., Gene-Morales, J., Chortane, S. G., Bouassida, A., Juesas, A., & Colado, J. C. (2022). Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance. Sci Med Footb, 6(4), 503-510.
• Foster, C., Boullosa, D., McGuigan, M., Fusco, A., Cortis, C., Arney, B. E., … & Porcari, J. P. (2021). 25 years of session rating of perceived exertion: historical perspective and development. Int J Sports Physiol Perform 16(5), 612-621.
• Gonçalves, B., Marcelino, R., Torres-Ronda, L., Torrents, C., & Sampaio, J. (2016). Effects of emphasising opposition and cooperation on collective movement behaviour during football small-sided games. J Sports Sci 34(14), 1346-1354.
• Gabbett, T., Jenkins, D., & Abernethy, B. (2009). Game-based training for improving skill and physical fitness in team sport athletes. Int J Sports Sci Coach, 4(2), 273-283.
• Hill-Haas, S. V., Dawson, B., Impellizzeri, F. M., & Coutts, A. J. (2011). Physiology of small-sided games training in football: a systematic review. Sports Med, 41, 199-220.
• Halouani, J., Chtourou, H., Gabbett, T., Chaouachi, A., & Chamari, K. (2014). Small-sided games in team sports training: a brief review. J Strength Cond Res, 28(12), 3594-3618.
• Hammami, A., Gabbett, T. J., Slimani, M., & Bouhlel, E. (2018). Does small-sided games training improve physical-fitness and specific skills for team sports? A systematic review with meta-analysis. J Sports Med Phys Fit, 58(10), 1446-1455.
• Hopkins, W., Marshall, S., Batterham, A., & Hanin, J. (2009). Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc, 41(1), 3-13.
• Impellizzeri, F. M., Rampinini, E., Coutts, A. J., Sassi, A., & Marcora, S. M. (2004). Use of RPE-based training load in soccer. Med Sci Sports Exerc, 36(6), 1042-1047.
• Junior, J. M. M. M., de Mello, D. B., Rosa, G., dos Santos, L. A., Nunes, R. A. M., & de Souza Vale, R. G. (2023). Effects of scoring method on the physical, technical, and tactical performances during football small-sided games (SSGs): A systematic. Retos, 49, 961-969.
• Katis, A. & Kellis, E. (2009). Effects of small-sided games on physical conditioning and performance in young soccer players. J Sport Sci Med, 8, 374–380.
• Köklü, Y., Asçi, A., Koçak, F. Ü., Alemdaroğlu U., & Dündar, U. (2011). Comparison of the physiological responses to different small-sided games in elite young soccer players. J Strength Cond Res, 25(6), 1522-1528.
• Köklü, Y., Sert, Ö., Alemdaroglu, U., & Arslan, Y. (2015). Comparison of the physiological responses and time-motion characteristics of young soccer players in small-sided games: The effect of goalkeeper. J Strength Cond Res, 29(4), 964-971.
• Köklü, Y., Alemdaroğlu, U., Cihan, H., & Wong, D. P. (2017). Effects of bout duration on players’ internal and external loads during small-sided games in young soccer players. Int J Sports Physiol Perform, 12(10), 1370-1377.
• Mallo, J., & Navarro, E. (2008). Physical load imposed on soccer players during small-sided training games. J Sports Med Phys Fit, 48(2), 166-171.
• Moran, J., Blagrove, R. C., Drury, B., Fernandes, J. F., Paxton, K., Chaabene, H., & Ramirez-Campillo, R. (2019). Effects of small-sided games vs. conventional endurance training on endurance performance in male youth soccer players: A meta-analytical comparison. Sports Med, 49, 731-742.
• Soylu, Y., Ramazanoglu, F., Arslan, E., & Clemente, F. (2022). Effects of mental fatigue on the psychophysiological responses, kinematic profiles, and technical performance in different small-sided soccer games. Biol Sport, 39(4), 965-972.
• Soylu, Y., Arslan, E., & Kilit, B. (2023). Exercise and enjoyment: a scale adaptation study for adolescents and adults athletes. Spormetre the Journal of Physical Education and Sport Sciences, 21(1), 93-104.

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