');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:0}}.wp-block-image :where(.has-border-color){border-style:solid}.wp-block-image :where([style*=border-top-color]){border-top-style:solid}.wp-block-image :where([style*=border-right-color]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-color]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-color]){border-left-style:solid}.wp-block-image :where([style*=border-width]){border-style:solid}.wp-block-image :where([style*=border-top-width]){border-top-style:solid}.wp-block-image :where([style*=border-right-width]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-width]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-width]){border-left-style:solid}.wp-block-image figure{margin:0}ol.wp-block-latest-comments{margin-left:0}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:2.25em;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;padding-left:0}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-top:.5em;margin-bottom:1em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;width:auto;max-width:100%}.wp-block-latest-posts__featured-image.alignleft{margin-right:1em;float:left}.wp-block-latest-posts__featured-image.alignright{margin-left:1em;float:right}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}ol,ul{box-sizing:border-box}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{direction:ltr;display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto;box-sizing:border-box}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{align-self:end}.wp-block-media-text .wp-block-media-text__media{grid-column:1;grid-row:1;margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;grid-column:2;grid-row:1;padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{grid-column:2;grid-row:1}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{grid-column:1;grid-row:1}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill .wp-block-media-text__media{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill .wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{grid-column:1;grid-row:2}}.wp-block-navigation{position:relative;--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center}.wp-block-navigation ul{margin-top:0;margin-bottom:0;margin-left:0;padding-left:0}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0}.wp-block-navigation .wp-block-navigation-item{display:flex;align-items:center;position:relative}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none}.wp-block-navigation .wp-block-navigation-item__content{display:block}.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:focus{text-decoration:underline}.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:focus{text-decoration:line-through}.wp-block-navigation:where(:not([class*=has-text-decoration])) a,.wp-block-navigation:where(:not([class*=has-text-decoration])) a:active,.wp-block-navigation:where(:not([class*=has-text-decoration])) a:focus{text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;line-height:0;display:inline-block;font-size:inherit;padding:0;background-color:inherit;color:currentColor;border:none;width:.6em;height:.6em;margin-left:.25em}.wp-block-navigation .wp-block-navigation__submenu-icon svg{display:inline-block;stroke:currentColor;width:inherit;height:inherit;margin-top:.075em}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start}.wp-block-navigation.no-wrap{--navigation-layout-wrap:nowrap}.wp-block-navigation.items-justified-center{--navigation-layout-justification-setting:center;--navigation-layout-justify:center}.wp-block-navigation.items-justified-center.is-vertical{--navigation-layout-align:center}.wp-block-navigation.items-justified-right{--navigation-layout-justification-setting:flex-end;--navigation-layout-justify:flex-end}.wp-block-navigation.items-justified-right.is-vertical{--navigation-layout-align:flex-end}.wp-block-navigation.items-justified-space-between{--navigation-layout-justification-setting:space-between;--navigation-layout-justify:space-between}.wp-block-navigation .has-child .wp-block-navigation__submenu-container{background-color:inherit;color:inherit;position:absolute;z-index:2;display:flex;flex-direction:column;align-items:normal;opacity:0;transition:opacity .1s linear;visibility:hidden;width:0;height:0;overflow:hidden;left:-1px;top:100%}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-right:0;margin-left:auto}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation-item__content{margin:0}@media (min-width:782px){.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:-1px}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container:before{content:"";position:absolute;right:100%;height:100%;display:block;width:.5em;background:0 0}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon{margin-right:.25em}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg)}}.wp-block-navigation .has-child:not(.open-on-click):hover>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child:not(.open-on-click):not(.open-on-hover-click):focus-within>.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]~.wp-block-navigation__submenu-container{visibility:visible;overflow:visible;opacity:1;width:auto;height:auto;min-width:200px}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0}}.wp-block-navigation-submenu{position:relative;display:flex}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor}button.wp-block-navigation-item__content{background-color:transparent;border:none;color:currentColor;font-size:inherit;font-family:inherit;line-height:inherit;font-style:inherit;font-weight:inherit;text-transform:inherit;text-align:left}.wp-block-navigation-submenu__toggle{cursor:pointer}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle{padding-right:.85em}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle+.wp-block-navigation__submenu-icon{margin-left:-.6em;pointer-events:none}.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-close,.wp-block-navigation__responsive-container,.wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-dialog{gap:inherit}:where(.wp-block-navigation.has-background .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation.has-background .wp-block-navigation-submenu a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu a:not(.wp-element-button)){padding:.5em 1em}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container{left:auto;right:0}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:-1px;right:-1px}@media (min-width:782px){.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:auto;right:100%}}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;color:#000;border:1px solid rgba(0,0,0,.15)}.wp-block-navigation__container{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);list-style:none;margin:0;padding-left:0}.wp-block-navigation__container .is-responsive{display:none}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1}@keyframes overlay-menu__fade-in-animation{0%{opacity:0;transform:translateY(.5em)}to{opacity:1;transform:translateY(0)}}.wp-block-navigation__responsive-container{display:none;position:fixed;top:0;left:0;right:0;bottom:0}.wp-block-navigation__responsive-container .wp-block-navigation-link a{color:inherit}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{display:flex;flex-wrap:var(--navigation-layout-wrap,wrap);flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial)}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){color:inherit!important;background-color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open{display:flex;flex-direction:column;background-color:inherit;animation:overlay-menu__fade-in-animation .1s ease-out;animation-fill-mode:forwards;padding:var(--wp--style--root--padding-top,2rem) var(--wp--style--root--padding-right,2rem) var(--wp--style--root--padding-bottom,2rem) var(--wp--style--root--padding-left,2rem);overflow:auto;z-index:100000}@media (prefers-reduced-motion:reduce){.wp-block-navigation__responsive-container.is-menu-open{animation-duration:1ms;animation-delay:0s}}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{padding-top:calc(2rem + 24px);overflow:visible;display:flex;flex-direction:column;flex-wrap:nowrap;align-items:var(--navigation-layout-justification-setting,inherit)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{opacity:1;visibility:visible;height:auto;width:auto;overflow:initial;min-width:200px;position:static;border:none;padding-left:2rem;padding-right:2rem}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:inherit}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{display:flex;flex-direction:column;align-items:var(--navigation-layout-justification-setting,initial)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{color:inherit!important;background:transparent!important}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{right:auto;left:auto}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){display:block;width:100%;position:relative;z-index:auto;background-color:inherit}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff;color:#000}.wp-block-navigation__toggle_button_label{font-size:1rem;font-weight:700}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{vertical-align:middle;cursor:pointer;color:currentColor;background:0 0;border:none;margin:0;padding:0;text-transform:inherit}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;pointer-events:none;display:block;width:24px;height:24px}.wp-block-navigation__responsive-container-open{display:flex}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none}}.wp-block-navigation__responsive-container-close{position:absolute;top:0;right:0;z-index:2}.wp-block-navigation__responsive-close{width:100%;max-width:var(--wp--style--global--wide-size,100%);margin-left:auto;margin-right:auto}.wp-block-navigation__responsive-close:focus{outline:none}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box}.wp-block-navigation__responsive-dialog{position:relative}.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:46px}@media (min-width:782px){.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:32px}}html.has-modal-open{overflow:hidden}.wp-block-navigation .wp-block-navigation-item__label{word-break:normal;overflow-wrap:break-word}.wp-block-navigation .wp-block-navigation-item__description{display:none}.wp-block-navigation .wp-block-page-list{display:flex;flex-direction:var(--navigation-layout-direction,initial);justify-content:var(--navigation-layout-justify,initial);align-items:var(--navigation-layout-align,initial);flex-wrap:var(--navigation-layout-wrap,wrap);background-color:inherit}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter {float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}p.has-drop-cap.has-background{overflow:hidden}p.has-background{padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{width:100%;margin-top:0;margin-bottom:0;font-size:.5em}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{margin-bottom:.7em;font-size:.7em}.wp-block-post-author__content{flex-grow:1;flex-basis:0}.wp-block-post-author__name{margin:0}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit}.wp-block-post-comments-form input[type=submit]{box-shadow:none;cursor:pointer;display:inline-block;text-align:center;overflow-wrap:break-word}.wp-block-post-comments-form input:not([type=submit]),.wp-block-post-comments-form textarea{border:1px solid #949494;font-size:1em;font-family:inherit}.wp-block-post-comments-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form textarea{padding:calc(.667em + 2px)}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form .comment-form textarea{display:block;box-sizing:border-box;width:100%}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-comments-form .comment-reply-title{margin-bottom:0}.wp-block-post-comments-form .comment-reply-title :where(small){font-size:var(--wp--preset--font-size--medium,smaller);margin-left:.5em}.wp-block-post-date{box-sizing:border-box}.wp-block-post-excerpt__more-link{display:inline-block}.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:block}.wp-block-post-featured-image img{max-width:100%;width:100%;height:auto;vertical-align:bottom;box-sizing:border-box}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim{position:absolute;inset:0;background-color:#000}.wp-block-post-featured-image{position:relative}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-gradient{background-color:transparent}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-0{opacity:0}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-10{opacity:.1}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-20{opacity:.2}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-30{opacity:.3}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-40{opacity:.4}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-50{opacity:.5}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-60{opacity:.6}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-70{opacity:.7}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-80{opacity:.8}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-90{opacity:.9}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-100{opacity:1}.wp-block-post-terms__separator{white-space:pre-wrap}.wp-block-post-title{word-break:break-word;box-sizing:border-box}.wp-block-post-title a{display:inline-block}.wp-block-preformatted{white-space:pre-wrap}.wp-block-preformatted.has-background{padding:1.25em 2.375em}.wp-block-pullquote{margin:0 0 1em;padding:3em 0;text-align:center;overflow-wrap:break-word;box-sizing:border-box}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:420px}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote.has-text-align-left blockquote{text-align:left}.wp-block-pullquote.has-text-align-right blockquote{text-align:right}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:2em}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-post-template{margin-top:0;margin-bottom:0;max-width:100%;list-style:none;padding:0}.wp-block-post-template.wp-block-post-template{background:0 0}.wp-block-post-template.is-flex-container{flex-direction:row;display:flex;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em)}}.wp-block-query-pagination>.wp-block-query-pagination-next,.wp-block-query-pagination>.wp-block-query-pagination-numbers,.wp-block-query-pagination>.wp-block-query-pagination-previous{margin-right:.5em;margin-bottom:.5em}.wp-block-query-pagination>.wp-block-query-pagination-next:last-child,.wp-block-query-pagination>.wp-block-query-pagination-numbers:last-child,.wp-block-query-pagination>.wp-block-query-pagination-previous:last-child{margin-right:0}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-next:last-child{margin-inline-start:auto}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-previous:first-child{margin-inline-end:auto}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{margin-right:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{margin-left:1ch;display:inline-block}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}.wp-block-query-title,.wp-block-quote{box-sizing:border-box}.wp-block-quote{overflow-wrap:break-word}.wp-block-quote.is-large:not(.is-style-plain),.wp-block-quote.is-style-large:not(.is-style-plain){margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large:not(.is-style-plain) p,.wp-block-quote.is-style-large:not(.is-style-plain) p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large:not(.is-style-plain) cite,.wp-block-quote.is-large:not(.is-style-plain) footer,.wp-block-quote.is-style-large:not(.is-style-plain) cite,.wp-block-quote.is-style-large:not(.is-style-plain) footer{font-size:1.125em;text-align:right}.wp-block-read-more{display:block;width:-moz-fit-content;width:fit-content}.wp-block-read-more:not([style*=text-decoration]),.wp-block-read-more:not([style*=text-decoration]):active,.wp-block-read-more:not([style*=text-decoration]):focus{text-decoration:none}ul.wp-block-rss{list-style:none;padding:0}ul.wp-block-rss.wp-block-rss{box-sizing:border-box}ul.wp-block-rss.alignleft{margin-right:2em}ul.wp-block-rss.alignright{margin-left:2em}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){ul.wp-block-rss.columns-2 li{width:calc(50% - 1em)}ul.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}ul.wp-block-rss.columns-4 li{width:calc(25% - 1em)}ul.wp-block-rss.columns-5 li{width:calc(20% - 1em)}ul.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em}.wp-block-search__button{margin-left:.625em;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{min-width:1.5em;min-height:1.5em;fill:currentColor;vertical-align:text-bottom}:where(.wp-block-search__button){border:1px solid #ccc;padding:.375em .625em}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search__input{padding:8px;flex-grow:1;margin-left:0;margin-right:0;min-width:3em;border:1px solid #949494;text-decoration:unset!important}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){padding:4px;border:1px solid #949494}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border-radius:0;border:none;padding:0 0 0 .25em}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:.125em .5em}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block-separator{border:1px solid;border-right:none;border-left:none}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"···";color:currentColor;font-size:1.5em;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-site-logo{box-sizing:border-box;line-height:0}.wp-block-site-logo a{display:inline-block}.wp-block-site-logo.is-default-size img{width:120px;height:auto}.wp-block-site-logo img{height:auto;max-width:100%}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}.wp-block-site-logo.is-style-rounded{border-radius:9999px}.wp-block-social-links{box-sizing:border-box;padding-left:0;padding-right:0;text-indent:0;margin-left:0;background:0 0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{text-decoration:none;border-bottom:0;box-shadow:none}.wp-block-social-links .wp-social-link a{padding:.25em}.wp-block-social-links .wp-social-link svg{width:1em;height:1em}.wp-block-social-links .wp-social-link span:not(.screen-reader-text){margin-left:.5em;margin-right:.5em;font-size:.65em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{display:block;border-radius:9999px;transition:transform .1s ease;height:auto}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-duration:0s;transition-delay:0s}}.wp-block-social-link a{align-items:center;display:flex;line-height:0;transition:transform .1s ease}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:visited,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor svg{color:currentColor;fill:currentColor}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-patreon{background-color:#ff424d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#ff4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-telegram{background-color:#2aabee;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tiktok{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-whatsapp{background-color:#25d366;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:0 0}.wp-block-social-links.is-style-logos-only .wp-social-link a{padding:0}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:1.25em;height:1.25em}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-patreon{color:#ff424d}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#ff4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-telegram{color:#2aabee}.wp-block-social-links.is-style-logos-only .wp-social-link-tiktok{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-whatsapp{color:#25d366}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{color:#d32422}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:.66667em;padding-right:.66667em}.wp-block-spacer{clear:both}.wp-block-tag-cloud.aligncenter{text-align:center;justify-content:center}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em}.wp-block-tag-cloud a{display:inline-block;margin-right:5px}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none}.wp-block-tag-cloud.is-style-outline{display:flex;flex-wrap:wrap;gap:1ch}.wp-block-tag-cloud.is-style-outline a{border:1px solid;font-size:unset!important;margin-right:0;padding:1ch 2ch;text-decoration:none!important}.wp-block-table{overflow-x:auto}.wp-block-table table{border-collapse:collapse;width:100%}.wp-block-table td,.wp-block-table th{border:1px solid;padding:.5em}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-table .has-border-color>*,.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr{border-color:inherit}.wp-block-table table[style*=border-top-color]>*,.wp-block-table table[style*=border-top-color]>* td,.wp-block-table table[style*=border-top-color]>* th,.wp-block-table table[style*=border-top-color] tr:first-child,.wp-block-table table[style*=border-top-color] tr:first-child td,.wp-block-table table[style*=border-top-color] tr:first-child th{border-top-color:inherit}.wp-block-table table[style*=border-top-color] tr:not(:first-child){border-top-color:currentColor}.wp-block-table table[style*=border-right-color]>*,.wp-block-table table[style*=border-right-color] td:last-child,.wp-block-table table[style*=border-right-color] th,.wp-block-table table[style*=border-right-color] tr{border-right-color:inherit}.wp-block-table table[style*=border-bottom-color]>*,.wp-block-table table[style*=border-bottom-color]>* td,.wp-block-table table[style*=border-bottom-color]>* th,.wp-block-table table[style*=border-bottom-color] tr:last-child,.wp-block-table table[style*=border-bottom-color] tr:last-child td,.wp-block-table table[style*=border-bottom-color] tr:last-child th{border-bottom-color:inherit}.wp-block-table table[style*=border-bottom-color] tr:not(:last-child){border-bottom-color:currentColor}.wp-block-table table[style*=border-left-color]>*,.wp-block-table table[style*=border-left-color] td:first-child,.wp-block-table table[style*=border-left-color] th,.wp-block-table table[style*=border-left-color] tr{border-left-color:inherit}.wp-block-table table[style*=border-style]>*,.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr{border-style:inherit}.wp-block-table table[style*=border-width]>*,.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr{border-width:inherit;border-style:inherit}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{font-family:inherit;overflow:auto;white-space:pre-wrap}.wp-block-video{box-sizing:border-box}.wp-block-video video{width:100%}@supports (position:sticky){.wp-block-video [poster]{-o-object-fit:cover;object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}figure{margin:0 0 1em}
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--color--contrast:var(--contrast);--wp--preset--color--contrast-2:var(--contrast-2);--wp--preset--color--contrast-3:var(--contrast-3);--wp--preset--color--base:var(--base);--wp--preset--color--base-2:var(--base-2);--wp--preset--color--base-3:var(--base-3);--wp--preset--color--accent:var(--accent);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem}:where(.is-layout-flex){gap:.5em}body .is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-flow>.aligncenter{margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-constrained>.aligncenter{margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}body .is-layout-flex{flex-wrap:wrap;align-items:center}body .is-layout-flex>*{margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit}:where(.wp-block-columns.is-layout-flex){gap:2em}.wp-block-pullquote{font-size:1.5em;line-height:1.6}blockquote,body,dd,dl,dt,fieldset,figure,h1,h2,h3,h4,h5,h6,hr,html,iframe,legend,li,ol,p,pre,textarea,ul{margin:0;padding:0;border:0}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}main{display:block}progress{vertical-align:baseline}html{box-sizing:border-box}*,:after,:before{box-sizing:inherit}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;margin:0}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-moz-focus-inner{border-style:none;padding:0}:-moz-focusring{outline:1px dotted ButtonText}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;text-transform:none;font-size:17px;line-height:1.5}p{margin-bottom:1.5em}h1,h2,h3,h4,h5,h6{font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit}pre{background:rgba(0,0,0,.05);font-family:inherit;font-size:inherit;line-height:normal;margin-bottom:1.5em;padding:20px;overflow:auto;max-width:100%}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}blockquote p:last-child{margin:0}table,td,th{border:1px solid rgba(0,0,0,.1)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}td,th{padding:8px}th{border-width:0 1px 1px 0}td{border-width:0 1px 1px 0}hr{background-color:rgba(0,0,0,.1);border:0;height:1px;margin-bottom:40px;margin-top:40px}fieldset{padding:0;border:0;min-width:inherit}fieldset legend{padding:0;margin-bottom:1.5em}h1{font-size:42px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h2{font-size:35px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h3{font-size:29px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h4{font-size:24px}h5{font-size:20px}h4,h5,h6{margin-bottom:20px}ol,ul{margin:0 0 1.5em 3em}ul{list-style:disc}ol{list-style:decimal}li>ol,li>ul{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}b,strong{font-weight:700}cite,dfn,em,i{font-style:italic}address{margin:0 0 1.5em}code,kbd,tt,var{font:15px Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}abbr,acronym{border-bottom:1px dotted #666;cursor:help}ins,mark{text-decoration:none}sub,sup{font-size:75%;height:0;line-height:0;position:relative;vertical-align:baseline}sup{bottom:1ex}sub{top:.5ex}small{font-size:75%}big{font-size:125%}figure{margin:0}table{margin:0 0 1.5em;width:100%}th{font-weight:700}img{height:auto;max-width:100%}button,input[type=button],input[type=reset],input[type=submit]{background:#55555e;color:#fff;border:1px solid transparent;cursor:pointer;-webkit-appearance:button;padding:10px 20px}input[type=email],input[type=number],input[type=password],input[type=search],input[type=tel],input[type=text],input[type=url],select,textarea{border:1px solid;border-radius:0;padding:10px 15px;max-width:100%}textarea{width:100%}a,button,input{transition:color .1s ease-in-out,background-color .1s ease-in-out}a{text-decoration:none}.button,.wp-block-button .wp-block-button__link{padding:10px 20px;display:inline-block}.wp-block-button .wp-block-button__link{font-size:inherit;line-height:inherit}.using-mouse :focus{outline:0}.using-mouse ::-moz-focus-inner{border:0}.alignleft{float:left;margin-right:1.5em}.alignright{float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.no-sidebar .entry-content .alignfull{margin-left:calc(-100vw/2 + 100%/2);margin-right:calc(-100vw/2 + 100%/2);max-width:100vw;width:auto}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;-webkit-clip-path:none;clip-path:none;color:#21759b;display:block;font-size:.875rem;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}#primary[tabindex="-1"]:focus{outline:0}.main-navigation{z-index:100;padding:0;clear:both;display:block}.main-navigation a{display:block;text-decoration:none;font-weight:400;text-transform:none;font-size:15px}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation .main-nav ul li a{padding-left:20px;padding-right:20px;line-height:60px}.inside-navigation{position:relative}.main-navigation .inside-navigation{display:flex;align-items:center;flex-wrap:wrap;justify-content:space-between}.main-navigation .main-nav>ul{display:flex;flex-wrap:wrap;align-items:center}.main-navigation li{position:relative}.main-navigation .menu-bar-items{display:flex;align-items:center;font-size:15px}.main-navigation .menu-bar-items a{color:inherit}.main-navigation .menu-bar-item{position:relative}.main-navigation .menu-bar-item.search-item{z-index:20}.main-navigation .menu-bar-item>a{padding-left:20px;padding-right:20px;line-height:60px}.sidebar .main-navigation .main-nav{flex-basis:100%}.sidebar .main-navigation .main-nav>ul{flex-direction:column}.sidebar .main-navigation .menu-bar-items{margin:0 auto}.sidebar .main-navigation .menu-bar-items .search-item{order:10}.nav-align-center .inside-navigation{justify-content:center}.nav-align-center .main-nav>ul{justify-content:center}.nav-align-right .inside-navigation{justify-content:flex-end}.main-navigation ul ul{display:block;box-shadow:1px 1px 0 rgba(0,0,0,.1);float:left;position:absolute;left:-99999px;opacity:0;z-index:99999;width:200px;text-align:left;top:auto;transition:opacity 80ms linear;transition-delay:0s;pointer-events:none;height:0;overflow:hidden}.main-navigation ul ul a{display:block}.main-navigation ul ul li{width:100%}.main-navigation .main-nav ul ul li a{line-height:normal;padding:10px 20px;font-size:14px}.main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:0;position:relative}.main-navigation.sub-menu-left ul ul{box-shadow:-1px 1px 0 rgba(0,0,0,.1)}.main-navigation.sub-menu-left .sub-menu{right:0}.main-navigation:not(.toggled) ul li.sfHover>ul,.main-navigation:not(.toggled) ul li:hover>ul{left:auto;opacity:1;transition-delay:.15s;pointer-events:auto;height:auto;overflow:visible}.main-navigation:not(.toggled) ul ul li.sfHover>ul,.main-navigation:not(.toggled) ul ul li:hover>ul{left:100%;top:0}.main-navigation.sub-menu-left:not(.toggled) ul ul li.sfHover>ul,.main-navigation.sub-menu-left:not(.toggled) ul ul li:hover>ul{right:100%;left:auto}.nav-float-right .main-navigation ul ul ul{top:0}.menu-item-has-children .dropdown-menu-toggle{display:inline-block;height:100%;clear:both;padding-right:20px;padding-left:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:10px;padding-bottom:10px;margin-top:-10px}.sidebar .menu-item-has-children .dropdown-menu-toggle,nav ul ul .menu-item-has-children .dropdown-menu-toggle{float:right}.widget-area .main-navigation li{float:none;display:block;width:100%;padding:0;margin:0}.sidebar .main-navigation.sub-menu-right ul li.sfHover ul,.sidebar .main-navigation.sub-menu-right ul li:hover ul{top:0;left:100%}.sidebar .main-navigation.sub-menu-left ul li.sfHover ul,.sidebar .main-navigation.sub-menu-left ul li:hover ul{top:0;right:100%}.site-main .comment-navigation,.site-main .post-navigation,.site-main .posts-navigation{margin:0 0 2em;overflow:hidden}.site-main .post-navigation{margin-bottom:0}.paging-navigation .nav-next,.paging-navigation .nav-previous{display:none}.paging-navigation .nav-links>*{padding:0 5px}.paging-navigation .nav-links .current{font-weight:700}.nav-links>:first-child{padding-left:0}.site-header{position:relative}.inside-header{padding:20px 40px}.main-title{margin:0;font-size:25px;line-height:1.2em;word-wrap:break-word;font-weight:700;text-transform:none}.site-description{margin:0;line-height:1.5;font-weight:400;text-transform:none;font-size:15px}.site-logo{display:inline-block;max-width:100%}.site-header .header-image{vertical-align:middle}.inside-header{display:flex;align-items:center}.header-widget{margin-left:auto}.header-widget p:last-child{margin-bottom:0}.nav-float-right .header-widget{margin-left:20px}.nav-float-right #site-navigation{margin-left:auto}.nav-float-left #site-navigation{margin-right:auto;order:-10}.nav-float-left .header-widget{margin-left:0;margin-right:20px;order:-15}.header-aligned-center:not([class*=nav-float-]) .inside-header{justify-content:center;flex-direction:column;text-align:center}.header-aligned-center:not([class*=nav-float-]) .header-widget{margin-left:auto;margin-right:auto}.header-aligned-center:not([class*=nav-float-]) .inside-header>:not(:first-child){margin-top:1em}.header-aligned-right:not([class*=nav-float-]) .inside-header{justify-content:flex-end}.header-aligned-right:not([class*=nav-float-]) .header-widget{margin-right:auto;margin-left:0;order:-10}.site-branding-container{display:inline-flex;align-items:center;text-align:left;flex-shrink:0}.site-branding-container .site-logo{margin-right:1em}.sticky{display:block}.entry-header .gp-icon,.posted-on .updated{display:none}.byline,.entry-header .cat-links,.entry-header .comments-link,.entry-header .tags-links,.group-blog .byline,.single .byline{display:inline}footer.entry-meta .byline,footer.entry-meta .posted-on{display:block}.entry-content:not(:first-child),.entry-summary:not(:first-child),.page-content:not(:first-child){margin-top:2em}.page-links{clear:both;margin:0 0 1.5em}.archive .format-aside .entry-header,.archive .format-status .entry-header,.archive .format-status .entry-meta,.archive .format-status .entry-title,.blog .format-aside .entry-header,.blog .format-status .entry-header,.blog .format-status .entry-meta,.blog .format-status .entry-title{display:none}.archive .format-aside .entry-content,.archive .format-status .entry-content,.blog .format-aside .entry-content,.blog .format-status .entry-content{margin-top:0}.archive .format-status .entry-content p:last-child,.blog .format-status .entry-content p:last-child{margin-bottom:0}.entry-header,.site-content{word-wrap:break-word}.entry-title{margin-bottom:0}.author .page-header .page-title{display:flex;align-items:center}.author .page-header .avatar{margin-right:20px}.page-header .author-info>:last-child,.page-header>:last-child{margin-bottom:0}.entry-meta{font-size:85%;margin-top:.5em;line-height:1.5}footer.entry-meta{margin-top:2em}.cat-links,.comments-link,.tags-links{display:block}.entry-content>p:last-child,.entry-summary>p:last-child,.page-content>p:last-child,.read-more-container,.taxonomy-description p:last-child{margin-bottom:0}.wp-caption{margin-bottom:1.5em;max-width:100%;position:relative}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto 0;max-width:100%}.wp-caption .wp-caption-text{font-size:75%;padding-top:5px;opacity:.8}.wp-caption img{position:relative;vertical-align:bottom}.wp-block-image figcaption{font-size:13px;text-align:center}.wp-block-gallery,ul.blocks-gallery-grid{margin-left:0}.wp-block-gallery .blocks-gallery-image figcaption,.wp-block-gallery .blocks-gallery-item figcaption{background:rgba(255,255,255,.7);color:#000;padding:10px;box-sizing:border-box}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.site-main .gallery{margin-bottom:1.5em}.gallery-item img{vertical-align:bottom}.gallery-icon{padding:5px}embed,iframe,object{max-width:100%}.wp-block-post-template{margin-left:0}.widget-area .widget{padding:40px}.widget select{max-width:100%}.footer-widgets .widget :last-child,.sidebar .widget :last-child{margin-bottom:0}.widget-title{margin-bottom:30px;font-size:20px;line-height:1.5;font-weight:400;text-transform:none}.widget ol,.widget ul{margin:0}.widget .search-field{width:100%}.widget .search-form{display:flex}.widget .search-form button.search-submit{font-size:15px}.footer-widgets .widget{margin-bottom:30px}.footer-widgets .widget:last-child,.sidebar .widget:last-child{margin-bottom:0}.widget ul li{list-style-type:none;position:relative;margin-bottom:.5em}.widget ul li ul{margin-left:1em;margin-top:.5em}.wp-calendar-table{table-layout:fixed}.site-content{display:flex}.grid-container{margin-left:auto;margin-right:auto;max-width:1200px}.page-header,.sidebar .widget,.site-main>*{margin-bottom:20px}.both-left .inside-left-sidebar,.both-right .inside-left-sidebar{margin-right:10px}.both-left .inside-right-sidebar,.both-right .inside-right-sidebar{margin-left:10px}.one-container.both-right .site-main,.one-container.right-sidebar .site-main{margin-right:40px}.one-container.both-left .site-main,.one-container.left-sidebar .site-main{margin-left:40px}.one-container.both-sidebars .site-main{margin:0 40px}.one-container.archive .post:not(:last-child):not(.is-loop-template-item),.one-container.blog .post:not(:last-child):not(.is-loop-template-item){padding-bottom:40px}.one-container .site-content{padding:40px}.separate-containers .comments-area,.separate-containers .inside-article,.separate-containers .page-header,.separate-containers .paging-navigation{padding:40px}.separate-containers .site-main{margin:20px}.separate-containers.no-sidebar .site-main{margin-left:0;margin-right:0}.separate-containers.both-right .site-main,.separate-containers.right-sidebar .site-main{margin-left:0}.separate-containers.both-left .site-main,.separate-containers.left-sidebar .site-main{margin-right:0}.separate-containers .inside-left-sidebar,.separate-containers .inside-right-sidebar{margin-top:20px;margin-bottom:20px}.inside-page-header{padding:40px}.widget-area .main-navigation{margin-bottom:20px}.one-container .site-main>:last-child,.separate-containers .site-main>:last-child{margin-bottom:0}.full-width-content .container.grid-container{max-width:100%}.full-width-content.no-sidebar.separate-containers .site-main{margin:0}.full-width-content.one-container .site-content,.full-width-content.separate-containers .inside-article{padding:0}.full-width-content .entry-content .alignwide{margin-left:0;width:auto;max-width:unset}.contained-content.one-container .site-content,.contained-content.separate-containers .inside-article{padding:0}.sidebar .grid-container{max-width:100%;width:100%}.both-left .is-left-sidebar,.both-sidebars .is-left-sidebar,.left-sidebar .sidebar{order:-10}.both-left .is-right-sidebar{order:-5}.both-right .is-left-sidebar{order:5}.both-right .is-right-sidebar,.both-sidebars .is-right-sidebar{order:10}.inside-site-info{display:flex;align-items:center;justify-content:center;padding:20px 40px}.site-info{text-align:center;font-size:15px}.post-image:not(:first-child){margin-top:2em}.featured-image{line-height:0}.separate-containers .featured-image{margin-top:20px}.separate-containers .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.one-container .inside-article>.featured-image{margin-top:0;margin-bottom:2em}.gp-icon{display:inline-flex;align-self:center}.gp-icon svg{height:1em;width:1em;top:.125em;position:relative;fill:currentColor}.close-search .icon-search svg:nth-child(1),.icon-menu-bars svg:nth-child(2),.icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(1){display:none}.close-search .icon-search svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(2){display:block}.entry-meta .gp-icon{margin-right:.6em;opacity:.7}nav.toggled .icon-arrow-left svg{transform:rotate(-90deg)}nav.toggled .icon-arrow-right svg{transform:rotate(90deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon svg{transform:rotate(180deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-left svg{transform:rotate(-270deg)}nav.toggled .sfHover>a>.dropdown-menu-toggle .gp-icon.icon-arrow-right svg{transform:rotate(270deg)}.container.grid-container{width:auto}.menu-toggle,.mobile-bar-items,.sidebar-nav-mobile{display:none}.menu-toggle{padding:0 20px;line-height:60px;margin:0;font-weight:400;text-transform:none;font-size:15px;cursor:pointer}.menu-toggle .mobile-menu{padding-left:3px}.menu-toggle .gp-icon+.mobile-menu{padding-left:9px}.menu-toggle .mobile-menu:empty{display:none}button.menu-toggle{background-color:transparent;flex-grow:1;border:0;text-align:center}button.menu-toggle:active,button.menu-toggle:focus,button.menu-toggle:hover{background-color:transparent}.has-menu-bar-items button.menu-toggle{flex-grow:0}nav.toggled ul ul.sub-menu{width:100%}.toggled .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.main-navigation.toggled .main-nav{flex-basis:100%;order:3}.main-navigation.toggled .main-nav>ul{display:block}.main-navigation.toggled .main-nav li{width:100%;text-align:left}.main-navigation.toggled .main-nav ul ul{transition:0s;visibility:hidden;box-shadow:none;border-bottom:1px solid rgba(0,0,0,.05)}.main-navigation.toggled .main-nav ul ul li:last-child>ul{border-bottom:0}.main-navigation.toggled .main-nav ul ul.toggled-on{position:relative;top:0;left:auto!important;right:auto!important;width:100%;pointer-events:auto;height:auto;opacity:1;display:block;visibility:visible;float:none}.main-navigation.toggled .menu-item-has-children .dropdown-menu-toggle{float:right}.mobile-menu-control-wrapper{display:none;margin-left:auto;align-items:center}.has-inline-mobile-toggle #site-navigation.toggled{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search{margin-top:1.5em}.has-inline-mobile-toggle #site-navigation.has-active-search .nav-search-active{position:relative}.has-inline-mobile-toggle #site-navigation.has-active-search .navigation-search input{outline:auto}.nav-float-left .mobile-menu-control-wrapper{order:-10;margin-left:0;margin-right:auto;flex-direction:row-reverse}@media (max-width:768px){.hide-on-mobile{display:none!important}a,body,button,input,select,textarea{transition:all 0s ease-in-out}.inside-header{flex-direction:column;text-align:center}.site-header .header-widget{margin-top:1.5em;margin-left:auto;margin-right:auto;text-align:center}.site-content{flex-direction:column}.container .site-content .content-area{width:auto}.is-left-sidebar.sidebar,.is-right-sidebar.sidebar{width:auto;order:initial}.is-left-sidebar+.is-right-sidebar .inside-right-sidebar{margin-top:0}.both-left .inside-left-sidebar,.both-left .inside-right-sidebar,.both-right .inside-left-sidebar,.both-right .inside-right-sidebar{margin-right:0;margin-left:0}#main{margin-left:0;margin-right:0}body:not(.no-sidebar) #main{margin-bottom:0}.alignleft,.alignright{float:none;display:block;margin-left:auto;margin-right:auto}.comment .children{padding-left:10px;margin-left:0}.entry-meta{font-size:inherit}.entry-meta a{line-height:1.8em}}@media (min-width:769px) and (max-width:1024px){.hide-on-tablet{display:none!important}}@media (min-width:1025px){.hide-on-desktop{display:none!important}}body{background-color:var(--base-2);color:var(--contrast)}a{color:var(--accent)}a{text-decoration:underline}.entry-title a,.site-branding a,a.button,.wp-block-button__link,.main-navigation a{text-decoration:none}a:hover,a:focus,a:active{color:var(--contrast)}.grid-container{max-width:850px}.wp-block-group__inner-container{max-width:850px;margin-left:auto;margin-right:auto}:root{--contrast:#222;--contrast-2:#575760;--contrast-3:#b2b2be;--base:#f0f0f0;--base-2:#f7f8f9;--base-3:#fff;--accent:#1e73be}:root .has-contrast-color{color:var(--contrast)}:root .has-contrast-background-color{background-color:var(--contrast)}:root .has-contrast-2-color{color:var(--contrast-2)}:root .has-contrast-2-background-color{background-color:var(--contrast-2)}:root .has-contrast-3-color{color:var(--contrast-3)}:root .has-contrast-3-background-color{background-color:var(--contrast-3)}:root .has-base-color{color:var(--base)}:root .has-base-background-color{background-color:var(--base)}:root .has-base-2-color{color:var(--base-2)}:root .has-base-2-background-color{background-color:var(--base-2)}:root .has-base-3-color{color:var(--base-3)}:root .has-base-3-background-color{background-color:var(--base-3)}:root .has-accent-color{color:var(--accent)}:root .has-accent-background-color{background-color:var(--accent)}h2{font-family:Arial;font-size:20px}h1.entry-title{font-family:Arial;font-size:20px}h2.entry-title{font-family:Arial;font-size:20px}h1{font-family:Arial;font-weight:700;font-size:20px}.main-title{font-family:Arial;font-size:20px}.top-bar{background-color:#636363;color:#fff}.top-bar a{color:#fff}.top-bar a:hover{color:#303030}.site-header{background-color:var(--base-3)}.main-title a,.main-title a:hover{color:var(--contrast)}.site-description{color:var(--contrast-2)}.mobile-menu-control-wrapper .menu-toggle,.mobile-menu-control-wrapper .menu-toggle:hover,.mobile-menu-control-wrapper .menu-toggle:focus,.has-inline-mobile-toggle #site-navigation.toggled{background-color:rgba(0,0,0,.02)}.main-navigation,.main-navigation ul ul{background-color:var(--base-3)}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .menu-bar-items{color:var(--contrast)}.main-navigation .main-nav ul li:not([class*=current-menu-]):hover>a,.main-navigation .main-nav ul li:not([class*=current-menu-]):focus>a,.main-navigation .main-nav ul li.sfHover:not([class*=current-menu-])>a,.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{color:var(--accent)}button.menu-toggle:hover,button.menu-toggle:focus{color:var(--contrast)}.main-navigation .main-nav ul li[class*=current-menu-]>a{color:var(--accent)}.navigation-search input[type=search],.navigation-search input[type=search]:active,.navigation-search input[type=search]:focus,.main-navigation .main-nav ul li.search-item.active>a,.main-navigation .menu-bar-items .search-item.active>a{color:var(--accent)}.main-navigation ul ul{background-color:var(--base)}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.one-container .container,.separate-containers .paging-navigation,.inside-page-header{background-color:var(--base-3)}.entry-title a{color:var(--contrast)}.entry-title a:hover{color:var(--contrast-2)}.entry-meta{color:var(--contrast-2)}.sidebar .widget{background-color:var(--base-3)}.footer-widgets{background-color:var(--base-3)}.site-info{background-color:var(--base-3)}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{color:var(--contrast);background-color:var(--base-2);border-color:var(--base)}input[type=text]:focus,input[type=email]:focus,input[type=url]:focus,input[type=password]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=number]:focus,textarea:focus,select:focus{color:var(--contrast);background-color:var(--base-2);border-color:var(--contrast-3)}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.wp-block-button__link:not(.has-background){color:#fff;background-color:#55555e}button:hover,html input[type=button]:hover,input[type=reset]:hover,input[type=submit]:hover,a.button:hover,button:focus,html input[type=button]:focus,input[type=reset]:focus,input[type=submit]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:#fff;background-color:#3f4047}a.generate-back-to-top{background-color:rgba(0,0,0,.4);color:#fff}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:rgba(0,0,0,.6);color:#fff}:root{--gp-search-modal-bg-color:var(--base-3);--gp-search-modal-text-color:var(--contrast);--gp-search-modal-overlay-bg-color:rgba(0,0,0,.2)}@media (max-width:850px){.main-navigation .menu-bar-item:hover>a,.main-navigation .menu-bar-item.sfHover>a{background:0 0;color:var(--contrast)}}.inside-top-bar.grid-container{max-width:930px}.inside-header{padding:0 30px}.inside-header.grid-container{max-width:910px}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:10px 20px}.site-main .wp-block-group__inner-container{padding:10px 20px}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:20px}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:20px}.one-container.both-sidebars .site-main{margin:0 20px}.sidebar .widget,.page-header,.widget-area .main-navigation,.site-main>*{margin-bottom:10px}.separate-containers .site-main{margin:10px}.both-right .inside-left-sidebar,.both-left .inside-left-sidebar{margin-right:5px}.both-right .inside-right-sidebar,.both-left .inside-right-sidebar{margin-left:5px}.one-container.archive .post:not(:last-child):not(.is-loop-template-item),.one-container.blog .post:not(:last-child):not(.is-loop-template-item){padding-bottom:10px}.separate-containers .featured-image{margin-top:10px}.separate-containers .inside-right-sidebar,.separate-containers .inside-left-sidebar{margin-top:10px;margin-bottom:10px}.main-navigation .main-nav ul li a,.menu-toggle,.main-navigation .menu-bar-item>a{padding-left:10px;padding-right:10px;line-height:26px}.main-navigation .main-nav ul ul li a{padding:50px 10px}.main-navigation ul ul{width:100px}.navigation-search input[type=search]{height:26px}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:10px}.menu-item-has-children .dropdown-menu-toggle{padding-right:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:50px;padding-bottom:50px;margin-top:-50px}.rtl .main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:10px}.widget-area .widget{padding:10px}.footer-widgets-container.grid-container{max-width:930px}.inside-site-info.grid-container{max-width:930px}@media (max-width:768px){.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header{padding:10px 20px}.site-main .wp-block-group__inner-container{padding:10px 20px}.inside-top-bar{padding-right:30px;padding-left:30px}.inside-header{padding-top:0;padding-right:30px;padding-bottom:0;padding-left:30px}.widget-area .widget{padding-top:0;padding-right:0;padding-bottom:0;padding-left:0}.footer-widgets-container{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px}.inside-site-info{padding-right:30px;padding-left:30px}.entry-content .alignwide,body:not(.no-sidebar) .entry-content .alignfull{margin-left:-20px;width:calc(100% + 40px);max-width:calc(100% + 40px)}.one-container .site-main .paging-navigation{margin-bottom:10px}}.is-right-sidebar{width:15%}.is-left-sidebar{width:15%}.site-content .content-area{width:100%}@media (max-width:850px){.main-navigation .menu-toggle,.sidebar-nav-mobile:not(#sticky-placeholder){display:block}.main-navigation ul,.gen-sidebar-nav,.main-navigation:not(.slideout-navigation):not(.toggled) .main-nav>ul,.has-inline-mobile-toggle #site-navigation .inside-navigation>*:not(.navigation-search):not(.main-nav){display:none}.nav-align-right .inside-navigation,.nav-align-center .inside-navigation{justify-content:space-between}}.dynamic-author-image-rounded{border-radius:100%}.dynamic-featured-image,.dynamic-author-image{vertical-align:middle}.one-container.blog .dynamic-content-template:not(:last-child),.one-container.archive .dynamic-content-template:not(:last-child){padding-bottom:0}.dynamic-entry-excerpt>p:last-child{margin-bottom:0}.main-navigation.toggled .main-nav>ul{background-color:var(--base-3)}.sticky-enabled .gen-sidebar-nav.is_stuck .main-navigation{margin-bottom:0}.sticky-enabled .gen-sidebar-nav.is_stuck{z-index:500}.sticky-enabled .main-navigation.is_stuck{box-shadow:0 2px 2px -2px rgba(0,0,0,.2)}.navigation-stick:not(.gen-sidebar-nav){left:0;right:0;width:100% !important}.nav-float-right .navigation-stick{width:100% !important;left:0}.nav-float-right .navigation-stick .navigation-branding{margin-right:auto}.main-navigation.has-sticky-branding:not(.grid-container) .inside-navigation:not(.grid-container) .navigation-branding{margin-left:10px}@media (max-width:850px){.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{padding-left:10px;padding-right:10px}.main-navigation .main-nav ul li a,.main-navigation .menu-toggle,.main-navigation .mobile-bar-items a,.main-navigation .menu-bar-item>a{line-height:20px}.main-navigation .site-logo.navigation-logo img,.mobile-header-navigation .site-logo.mobile-header-logo img,.navigation-search input[type=search]{height:20px}}.post-image:not(:first-child),.page-content:not(:first-child),.entry-content:not(:first-child),.entry-summary:not(:first-child),footer.entry-meta{margin-top:1em}.post-image-above-header .inside-article div.featured-image,.post-image-above-header .inside-article div.post-image{margin-bottom:1em}.main-navigation.slideout-navigation .main-nav>ul>li>a{line-height:30px}.main-navigation.offside{position:fixed;width:var(--gp-slideout-width);height:100%;height:100vh;top:0;z-index:9999;overflow:auto;-webkit-overflow-scrolling:touch}.offside,.offside--left{left:calc(var(--gp-slideout-width)*-1)}.offside--right{left:auto;right:calc(var(--gp-slideout-width)*-1)}.offside--left.is-open:not(.slideout-transition),.offside-js--is-left .offside-sliding-element{transform:translate3d(var(--gp-slideout-width),0,0)}.offside--right.is-open:not(.slideout-transition),.offside-js--is-right .offside-sliding-element{transform:translate3d(calc(var(--gp-slideout-width)*-1),0,0)}.offside-js--interact .offside,.offside-js--interact .offside-sliding-element{transition:transform .2s cubic-bezier(.16,.68,.43,.99);-webkit-backface-visibility:hidden;-webkit-perspective:1000}.offside-js--init{overflow-x:hidden}.no-csstransforms3d .offside{transform:translate3d(0,0,0)}.no-csstransforms3d .offside-sliding-element{overflow-x:hidden;position:relative}.no-csstransforms3d .offside--left.is-open{left:0}.no-csstransforms3d .offside--right.is-open{right:0}.no-csstransforms3d>.offside-js--is-left .offside-sliding-element{right:calc(var(--gp-slideout-width)*-1)}.no-csstransforms3d>.offside-js--is-right .offside-sliding-element{left:calc(var(--gp-slideout-width)*-1)}.slideout-navigation.main-navigation:not(.is-open):not(.slideout-transition){display:none}.slideout-navigation.main-navigation:not(.slideout-transition).do-overlay{opacity:1}.slideout-navigation.main-navigation.slideout-transition.do-overlay{opacity:0}.slideout-overlay{z-index:100000;position:fixed;width:100%;height:100%;height:100vh;min-height:100%;top:0;right:0;bottom:0;left:0;background-color:rgba(0,0,0,.8);visibility:hidden;opacity:0;cursor:pointer;transition:visibility .2s ease,opacity .2s ease}.offside-js--is-open .slideout-overlay{visibility:visible;opacity:1}.slideout-overlay button.slideout-exit{position:fixed;top:0;background-color:transparent;color:#fff;font-size:30px;border:0;opacity:0}.slide-opened .slideout-overlay button.slideout-exit{opacity:1}button.slideout-exit:hover{background-color:transparent}.slideout-navigation button.slideout-exit{background:0 0;width:100%;text-align:left;padding-top:20px;padding-bottom:20px;box-sizing:border-box;border:0}.slide-opened nav.toggled .menu-toggle:before{content:"\f0c9"}.offside-js--is-left.slide-opened .slideout-overlay button.slideout-exit{left:calc(var(--gp-slideout-width) - 5px)}.offside-js--is-right.slide-opened .slideout-overlay button.slideout-exit{right:calc(var(--gp-slideout-width) - 5px)}.slideout-widget{margin:20px}.slideout-navigation .main-nav,.slideout-navigation .slideout-widget:not(:last-child){margin-bottom:40px}.slideout-navigation:not(.do-overlay) .main-nav{width:100%;box-sizing:border-box}.slideout-navigation .mega-menu>ul>li{display:block;width:100%!important}.slideout-navigation .slideout-menu{display:block}#generate-slideout-menu{z-index:100001}#generate-slideout-menu .slideout-menu li{float:none;width:100%;clear:both;text-align:left}.slideout-navigation .slideout-widget li{float:none}#generate-slideout-menu.do-overlay li{text-align:center}#generate-slideout-menu.main-navigation ul ul{display:none}#generate-slideout-menu.main-navigation ul ul.toggled-on{display:block!important}#generate-slideout-menu .slideout-menu li.sfHover>ul,#generate-slideout-menu .slideout-menu li:hover>ul{display:none}#generate-slideout-menu.main-navigation .main-nav ul ul{position:relative;top:0;left:0;width:100%}.slideout-toggle:not(.has-svg-icon) a:before{content:"\f0c9";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block;position:relative;top:1px}.slide-opened .slideout-exit:not(.has-svg-icon):before,.slideout-navigation button.slideout-exit:not(.has-svg-icon):before{content:"\f00d";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block}#generate-slideout-menu li.menu-item-float-right{float:none!important;display:inline-block;width:auto}.rtl .slideout-navigation{position:fixed}.slideout-navigation .menu-item-has-children .dropdown-menu-toggle{float:right}.slideout-navigation .slideout-widget .menu li{float:none}.slideout-navigation .slideout-widget ul{display:block}.slideout-navigation.do-overlay{transform:none!important;transition:opacity .2s,visibility .2s;width:100%;text-align:center;left:0;right:0}.slideout-navigation.do-overlay .inside-navigation{display:flex;flex-direction:column;padding:10% 10% 0;max-width:700px}.slideout-navigation.do-overlay .inside-navigation .main-nav,.slideout-navigation.do-overlay .inside-navigation .slideout-widget{margin-left:auto;margin-right:auto;min-width:250px}.slideout-navigation.do-overlay .slideout-exit{position:fixed;right:0;top:0;width:auto;font-size:25px}.slideout-navigation.do-overlay .slideout-menu li a{display:inline-block}.slideout-navigation.do-overlay .slideout-menu li{margin-bottom:5px}#generate-slideout-menu.do-overlay .slideout-menu li,.slideout-navigation.do-overlay .inside-navigation{text-align:center}.slideout-navigation.do-overlay .menu-item-has-children .dropdown-menu-toggle{border-left:1px solid rgba(0,0,0,.07);padding:0 10px;margin:0 0 0 10px}.slideout-navigation.do-overlay ul ul{box-shadow:0 0 0}.nav-aligned-center .slideout-navigation,.nav-aligned-right .slideout-navigation{text-align:left}.slideout-navigation .sfHover>a>.dropdown-menu-toggle>.gp-icon svg{transform:rotate(180deg)}.slideout-navigation .sub-menu .dropdown-menu-toggle .gp-icon svg{transform:rotate(0)}.slideout-both .main-navigation.toggled .main-nav>ul,.slideout-desktop .main-navigation.toggled .main-nav li.slideout-toggle,.slideout-mobile .main-navigation.toggled .main-nav>ul{display:none!important}.slideout-both .has-inline-mobile-toggle #site-navigation.toggled,.slideout-mobile .has-inline-mobile-toggle #site-navigation.toggled{margin-top:0}.sf-menu>li.slideout-toggle{float:right}.gen-sidebar-nav .sf-menu>li.slideout-toggle{float:none}.off-canvas-toggle-label{padding-left:7px}.gp-icon+.off-canvas-toggle-label{padding-left:9px}@media (max-width:768px){.slideout-overlay button.slideout-exit{font-size:20px;padding:10px}.slideout-overlay{top:-100px;height:calc(100% + 100px);height:calc(100vh + 100px);min-height:calc(100% + 100px)}.slideout-navigation.do-overlay .slideout-exit{position:static;text-align:center}}:root{--gp-slideout-width:265px}.slideout-navigation,.slideout-navigation a{color:var(--contrast)}.slideout-navigation button.slideout-exit{color:var(--contrast);padding-left:10px;padding-right:10px}.slide-opened nav.toggled .menu-toggle:before{display:none}@media (max-width:850px){.menu-bar-item.slideout-toggle{display:none}}.navigation-branding,.site-logo.mobile-header-logo{display:flex;align-items:center;order:0;margin-right:10px}.navigation-branding img,.site-logo.mobile-header-logo img{position:relative;padding:10px 0;display:block;transition:height .3s ease}.navigation-branding>div+.main-title{margin-left:10px}.navigation-branding .main-title{transition:line-height .3s ease}.navigation-branding .main-title a{font-family:inherit;font-size:inherit;font-weight:inherit;text-transform:unset}.main-navigation.mobile-header-navigation{display:none;float:none;margin-bottom:0}.mobile-header-navigation.is_stuck{box-shadow:0 2px 2px -2px rgba(0,0,0,.2)}.main-navigation .menu-toggle{flex-grow:1;width:auto}.main-navigation.has-branding .menu-toggle,.main-navigation.has-sticky-branding.navigation-stick .menu-toggle{flex-grow:0;padding-right:20px;order:2}.main-navigation:not(.slideout-navigation) .mobile-bar-items+.menu-toggle{text-align:left}.main-navigation.has-sticky-branding:not(.has-branding):not(.navigation-stick) .navigation-branding{display:none}.nav-align-right .navigation-branding{margin-right:auto}.main-navigation.has-branding:not([class*=nav-align-]):not(.mobile-header-navigation) .inside-navigation,.main-navigation.has-sticky-branding.navigation-stick:not([class*=nav-align-]):not(.mobile-header-navigation) .inside-navigation{justify-content:flex-start}.main-navigation.has-branding:not([class*=nav-align-]):not(.mobile-header-navigation) .menu-bar-items,.main-navigation.has-sticky-branding.navigation-stick:not([class*=nav-align-]):not(.mobile-header-navigation) .menu-bar-items{margin-left:auto}.nav-float-right .main-navigation.has-branding:not(.mobile-header-navigation) .menu-bar-items,.nav-float-right .main-navigation.has-sticky-branding.navigation-stick:not(.mobile-header-navigation) .menu-bar-items{margin-left:0}.mobile-header-navigation.has-menu-bar-items .mobile-header-logo{margin-right:auto}.rtl .navigation-branding>div+.main-title{margin-right:10px}.rtl .main-navigation.nav-align-right:not(.mobile-header-navigation) .navigation-branding{order:-10}.rtl .nav-align-right .navigation-branding{margin-right:10px}.rtl .navigation-branding,.rtl .site-logo.mobile-header-logo{margin-left:auto;margin-right:0}.rtl .nav-align-center .navigation-branding,.rtl .nav-align-center .site-logo.mobile-header-logo,.rtl .nav-align-right .navigation-branding,.rtl .nav-align-right .site-logo.mobile-header-logo{margin-left:10px}.rtl .nav-align-right .menu-bar-items{margin-right:auto}.rtl .mobile-header-navigation.has-menu-bar-items .site-logo{margin-left:auto}@media (max-width:850px){.site-header,#site-navigation,#sticky-navigation{display:none !important;opacity:.0}#mobile-header{display:block !important;width:100% !important}#mobile-header .main-nav>ul{display:none}#mobile-header.toggled .main-nav>ul,#mobile-header .menu-toggle,#mobile-header .mobile-bar-items{display:block}#mobile-header .main-nav{-ms-flex:0 0 100%;flex:0 0 100%;-webkit-box-ordinal-group:5;-ms-flex-order:4;order:4}}.main-navigation.has-branding.grid-container .navigation-branding,.main-navigation.has-branding:not(.grid-container) .inside-navigation:not(.grid-container) .navigation-branding{margin-left:10px}.navigation-branding img,.site-logo.mobile-header-logo img{height:26px;width:auto}.navigation-branding .main-title{line-height:26px}@media (max-width:860px){#site-navigation .navigation-branding,#sticky-navigation .navigation-branding{margin-left:10px}}@media (max-width:850px){.main-navigation.has-branding.nav-align-center .menu-bar-items,.main-navigation.has-sticky-branding.navigation-stick.nav-align-center .menu-bar-items{margin-left:auto}.navigation-branding{margin-right:auto;margin-left:10px}.navigation-branding .main-title,.mobile-header-navigation .site-logo{margin-left:10px}.navigation-branding img,.site-logo.mobile-header-logo{height:20px}.navigation-branding .main-title{line-height:20px}}
Investigation of the Effects of Metformin and Ifosfamide Applications on Cell Proliferation and Apoptosis in Hepatocellular Carcinoma Cells Skip to content Yıl 2024, Cilt: 3 Sayı: 1, 17 – 24, 23.07.2024
Betül Nur Güney Halime Topal Kızıloğlu Kübra Solak Derya Ulusoy Adem Kara
Öz Kaynakça 1. Huang DQ, Singal AG, Kanwal F, Lampertico P, Buti M, Sirlin CB, Nguyen MH and Loomba R. Hepatocellular carcinoma surveillance – utilization, barriers and the impact of changing aetiology. Nature Reviews Gastroenterology & Hepatology. 2023; 20;797-809. 2. Chidambaranathan – Reghupaty S, Fisher PB, Sarkar D. Hepatocellular carcinoma (HCC): Epidemiology, etiology and molecular classification. Advances in Cancer Research. 2021;149;1-61. 3. Brown ZJ, Tsilimigras DI, Ruff SM. Management of Hepatocellular Carcinoma. JAMA Surgery. 2023;158;4;410-420. 4. McGlynn KA, Petrick JL, El-Serag HB. Epidemiology of Hepatocellular Carcinoma. Hepatology. 2021;73;51;4-13. 5. Behranvand N, Nasri F, Emameh RZ, Khani P, Hosseini A, Garssen J and Falak R. Chemotherapy: a double-edged sword in cancer treatment. Cancer Immunology, Immunotherapy. 2022;71;507-526. 6. Idle JR, Beyoğlu D. Ifosfamide – History, efficacy, toxicity and encephalopathy. Pharmacology & Therapeutics. 2023;243;108366. 7. Ugwueze CV, Ogamba OZ, Young EE, Onyenekwe BM and Ezeokpo BC. Metformin: A Possible Option in Cancer Chemotherapy. Analytical Cellular Pathology. 2020. 8. Rizos CV, Elisaf MS. Metformin and cancer. European Journal of Pharmacology. 2013;705;1;3;96-108. 9. Winston CA, Jiang AA, Shuen Toh EM, Han C, Ong ZH, Peng S, Tham HY, Sundar R, Chong CS and Khoo CM. Metformin and colorectal cancer: a systematic review, meta-analysis and meta-regression. International Journal of Colorectal Disease. 2020;35;1501-1512. 10. Özakyol A. Global Epidemiology of Hepatocellular Carcinoma (HCC Epidemiology). Journal of Gastrointestinal Cancer. 2017;48;238-240. 11. Grazie ML, Biagini MR, Tarocchi M, Polvani S, Galli A. Chemotherapy for hepatocellular carcinoma: The present and the future. World Journal of Hepatology. 2017;9;21;907-920. 12. Ikeda M, Morizane C, Ueno M, Okusaka T, Ishii H, Furuse J. Chemotherapy for hepatocellular carcinoma: current status and future perspectives. Japanese Journal of Clinical Oncology. 2017;48;2;103-114. 13. Ahn HK, Lee YH and Koo KC. Current Status and Application of Metformin for Prostate Cancer: A Comprehensive Review. International Journal of Molecular Sciences. 2020;21;22;8540 14. Brancher S, Ribeiro AE, Toporcov TN and Weiderpass E. The role of metformin on lung cancer survival: the first systematic review and meta-analysis of observational studies and randomized clinical trials. Journal of Cancer Research and Clinical Oncology. 2021;147;2819-2836. 15. De A and Kuppusamy G. Metformin in breast cancer: preclinical and clinical evidence. Current Problems in Cancer. 2020;44;1;100488. 16. Xu Y, Che H, Liu J, Ye P. Association of metformin and statin uses with the prognosis of colon cancer: a meta-analysis. European Journal of Cancer Prevention. 2024;33;1. 17. Almeida-Nunes DN, Silvestre R, Dinis-Oliveira RJ, Ricardo S. Enhancing Immunotherapy in Ovarian Cancer: The Emerging Role of Metformin and Statins. International Journal of Molecular Sciences. 2023;25;1;323. 18. Jing Z, Quan T, Shu-Feng Z, Clinical Pharmacology of Cyclophosphamide and Ifosfamide. Current Drug Therapy. 2006;1;1;30;55-84. 19. Furlanut M, Franceschi L, Pharmacology of Ifosfamide. Oncology. 2003;65;2;2-6. 20. Buda A, Dell’Anna T, Signorelli M, Mangioni C. Role of Ifosfamide in Cervical Cancer, An Overview. Oncology. 2003;65;2;63-66. 21. AlMotwaa SM. Coupling Ifosfamide to nanoemulsion-based clove oil enhances its toxicity on malignant breast cancer and cervical cancer cells. Pharmacia. 2021;68;4;779–787. 22. Kumbhar P, Khade V, Khadake V, Marale P, Manjappa A, Nadaf S, Kumbar V, Bhagwat D, Disouza J. Ifosfamide – Loaded Cubosomes: An Approach to Potentiate Cytotoxicity against MDA-MB-231 Breast Cancer Cells. Fabad Journal of Pharmaceutical Sciences. 2023;48;1;37-52. 23. Karaagac M, Artac M, Goksu SS, Karakurt Eryilmaz M, Coskun HS, Bozcuk H. Irinotecan and Ifosfamide Combination is an Effective and Safe Option in Patients with Refractory Small Cell Lung Cancer: A Retrospective Cross-Sectional Study. EJMO. 2020;4;2;172-176. 24. Miricescu D, Totan A, Stanescu-Spinu II, Badoiu SC, Stefani C and Greabu M. PI3K/AKT/mTOR Signaling Pathway in Breast Cancer: From Molecular Landscape to Clinical Aspects. International Journal of Molecular Sciences. 2021;22;1;173. 25. Carpenter R and Brady MF. BAX Gene. Europe PMC. 2020;32310387. 26. Han H, Li Y, Qin W, Wang L, Yin H, Su B, et al. miR-199b-3p Contributes To Acquired Resistance To Cetuximab İn Colorectal Cancer By Targeting CRIM1 Via Wnt/Β-Catenin Signaling. Cancer Cell International. 2022;22;1;42. 27. Zulaeha S, Safarrida A, Suyono A, Hartuti ED, Purwoko D, Tajuddin T. A Simple and Efficient Protocol of RNA Extraction from Apple Leaves (Malus x domestica); A Silica Column-Based Method. International Journal of Agriculture System. 2023;11;1;37-47.
Investigation of the Effects of Metformin and Ifosfamide Applications on Cell Proliferation and Apoptosis in Hepatocellular Carcinoma Cells Yıl 2024, Cilt: 3 Sayı: 1, 17 – 24, 23.07.2024
Betül Nur Güney Halime Topal Kızıloğlu Kübra Solak Derya Ulusoy Adem Kara
Öz Cancer is a concern, for health ranking as the second leading cause of death after cardiovascular diseases. Among types of cancers hepatocellular carcinoma (HCC) is particularly noteworthy being the most common type following lung and stomach cancers. Various treatment approaches are used for managing HCC like chemotherapy. In this study the HepG2 cancer cell line was used as a model to investigate the effects of ifosfamide and metformin on cancer cells. Cell viability tests and RT PCR analysis targeting genes associated with the PI3K/AKT/mTOR pathway were conducted to evaluate these effects. These results offer valuable insights for advancing further research for their potential application in the treatment not only of HCC but also of other cancer types.
Anahtar Kelimeler Hepatocellular Cancer, Metformin, Ifosfamide, Cell Proliferation, PI3K/AKT/mTOR pathway
Kaynakça 1. Huang DQ, Singal AG, Kanwal F, Lampertico P, Buti M, Sirlin CB, Nguyen MH and Loomba R. Hepatocellular carcinoma surveillance – utilization, barriers and the impact of changing aetiology. Nature Reviews Gastroenterology & Hepatology. 2023; 20;797-809. 2. Chidambaranathan – Reghupaty S, Fisher PB, Sarkar D. Hepatocellular carcinoma (HCC): Epidemiology, etiology and molecular classification. Advances in Cancer Research. 2021;149;1-61. 3. Brown ZJ, Tsilimigras DI, Ruff SM. Management of Hepatocellular Carcinoma. JAMA Surgery. 2023;158;4;410-420. 4. McGlynn KA, Petrick JL, El-Serag HB. Epidemiology of Hepatocellular Carcinoma. Hepatology. 2021;73;51;4-13. 5. Behranvand N, Nasri F, Emameh RZ, Khani P, Hosseini A, Garssen J and Falak R. Chemotherapy: a double-edged sword in cancer treatment. Cancer Immunology, Immunotherapy. 2022;71;507-526. 6. Idle JR, Beyoğlu D. Ifosfamide – History, efficacy, toxicity and encephalopathy. Pharmacology & Therapeutics. 2023;243;108366. 7. Ugwueze CV, Ogamba OZ, Young EE, Onyenekwe BM and Ezeokpo BC. Metformin: A Possible Option in Cancer Chemotherapy. Analytical Cellular Pathology. 2020. 8. Rizos CV, Elisaf MS. Metformin and cancer. European Journal of Pharmacology. 2013;705;1;3;96-108. 9. Winston CA, Jiang AA, Shuen Toh EM, Han C, Ong ZH, Peng S, Tham HY, Sundar R, Chong CS and Khoo CM. Metformin and colorectal cancer: a systematic review, meta-analysis and meta-regression. International Journal of Colorectal Disease. 2020;35;1501-1512. 10. Özakyol A. Global Epidemiology of Hepatocellular Carcinoma (HCC Epidemiology). Journal of Gastrointestinal Cancer. 2017;48;238-240. 11. Grazie ML, Biagini MR, Tarocchi M, Polvani S, Galli A. Chemotherapy for hepatocellular carcinoma: The present and the future. World Journal of Hepatology. 2017;9;21;907-920. 12. Ikeda M, Morizane C, Ueno M, Okusaka T, Ishii H, Furuse J. Chemotherapy for hepatocellular carcinoma: current status and future perspectives. Japanese Journal of Clinical Oncology. 2017;48;2;103-114. 13. Ahn HK, Lee YH and Koo KC. Current Status and Application of Metformin for Prostate Cancer: A Comprehensive Review. International Journal of Molecular Sciences. 2020;21;22;8540 14. Brancher S, Ribeiro AE, Toporcov TN and Weiderpass E. The role of metformin on lung cancer survival: the first systematic review and meta-analysis of observational studies and randomized clinical trials. Journal of Cancer Research and Clinical Oncology. 2021;147;2819-2836. 15. De A and Kuppusamy G. Metformin in breast cancer: preclinical and clinical evidence. Current Problems in Cancer. 2020;44;1;100488. 16. Xu Y, Che H, Liu J, Ye P. Association of metformin and statin uses with the prognosis of colon cancer: a meta-analysis. European Journal of Cancer Prevention. 2024;33;1. 17. Almeida-Nunes DN, Silvestre R, Dinis-Oliveira RJ, Ricardo S. Enhancing Immunotherapy in Ovarian Cancer: The Emerging Role of Metformin and Statins. International Journal of Molecular Sciences. 2023;25;1;323. 18. Jing Z, Quan T, Shu-Feng Z, Clinical Pharmacology of Cyclophosphamide and Ifosfamide. Current Drug Therapy. 2006;1;1;30;55-84. 19. Furlanut M, Franceschi L, Pharmacology of Ifosfamide. Oncology. 2003;65;2;2-6. 20. Buda A, Dell’Anna T, Signorelli M, Mangioni C. Role of Ifosfamide in Cervical Cancer, An Overview. Oncology. 2003;65;2;63-66. 21. AlMotwaa SM. Coupling Ifosfamide to nanoemulsion-based clove oil enhances its toxicity on malignant breast cancer and cervical cancer cells. Pharmacia. 2021;68;4;779–787. 22. Kumbhar P, Khade V, Khadake V, Marale P, Manjappa A, Nadaf S, Kumbar V, Bhagwat D, Disouza J. Ifosfamide – Loaded Cubosomes: An Approach to Potentiate Cytotoxicity against MDA-MB-231 Breast Cancer Cells. Fabad Journal of Pharmaceutical Sciences. 2023;48;1;37-52. 23. Karaagac M, Artac M, Goksu SS, Karakurt Eryilmaz M, Coskun HS, Bozcuk H. Irinotecan and Ifosfamide Combination is an Effective and Safe Option in Patients with Refractory Small Cell Lung Cancer: A Retrospective Cross-Sectional Study. EJMO. 2020;4;2;172-176. 24. Miricescu D, Totan A, Stanescu-Spinu II, Badoiu SC, Stefani C and Greabu M. PI3K/AKT/mTOR Signaling Pathway in Breast Cancer: From Molecular Landscape to Clinical Aspects. International Journal of Molecular Sciences. 2021;22;1;173. 25. Carpenter R and Brady MF. BAX Gene. Europe PMC. 2020;32310387. 26. Han H, Li Y, Qin W, Wang L, Yin H, Su B, et al. miR-199b-3p Contributes To Acquired Resistance To Cetuximab İn Colorectal Cancer By Targeting CRIM1 Via Wnt/Β-Catenin Signaling. Cancer Cell International. 2022;22;1;42. 27. Zulaeha S, Safarrida A, Suyono A, Hartuti ED, Purwoko D, Tajuddin T. A Simple and Efficient Protocol of RNA Extraction from Apple Leaves (Malus x domestica); A Silica Column-Based Method. International Journal of Agriculture System. 2023;11;1;37-47. Toplam 27 adet kaynakça vardır.
Ayrıntılar Birincil Dil İngilizce Konular Biyokimya ve Hücre Biyolojisi (Diğer) Bölüm Research Article[En] Yazarlar Betül Nur Güney ERZURUM TEKNİK ÜNİVERSİTESİ Türkiye
Halime Topal Kızıloğlu ERZURUM TEKNİK ÜNİVERSİTESİ Türkiye
Kübra Solak ATATÜRK ÜNİVERSİTESİ 0000-0001-6643-3368 Türkiye
Derya Ulusoy ERZURUM TEKNİK ÜNİVERSİTESİ Türkiye
Adem Kara ERZURUM TEKNİK ÜNİVERSİTESİ 0000-0002-5766-6116 Türkiye
Yayımlanma Tarihi 23 Temmuz 2024 Gönderilme Tarihi 27 Ocak 2024 Kabul Tarihi 22 Nisan 2024 Yayımlandığı Sayı Yıl 2024 Cilt: 3 Sayı: 1
Kaynak Göster APA Güney, B. N., Topal Kızıloğlu, H., Solak, K., Ulusoy, D., vd. (2024). Investigation of the Effects of Metformin and Ifosfamide Applications on Cell Proliferation and Apoptosis in Hepatocellular Carcinoma Cells. Eurasian Journal of Molecular and Biochemical Sciences, 3(1), 17-24.
Download or read online: Click here