Paleo dieta : los alimentos para los que su cuerpo está diseñado : Green, Daniel, 1970- author

Title

Paleo dieta : los alimentos para los que su cuerpo está diseñado : Green, Daniel, 1970- author

Publication date
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Topics
High-protein diet — Recipes, Cooking (Natural foods), Reducing diets — Recipes, Régimes hyperprotéiques — Recettes, Cuisine (Aliments naturels), Régimes amaigrissants — Recettes, Dietas para adelgazar — Recetas, Alimentos naturales — Cocina, Cocina, COOKING — Health & Healing, Reducing diets, High-protein diet, Dieta con alto contenido proteico — Recetas, Libros de recetas
Publisher
Barcelona : 5tintas
Language
Spanish
Item Size
633296340

175 pages : 24 cm

There are two objectives to this book. First, to offer 100 recipes created by a great chef that are easy to cook, low in fat, and very tasty; second, to show that through nutritious and appetizing food, a paleo diet will help control how and what you eat. By eliminating detrimental products like refined and processed foods, trans fats and sugars, your new lifestyle will help you not only to lose weight but give you long-term health benefits. This book includes recipes for breakfasts, entrees, soups, salads, and, if you’re afraid of missing out on them, sweets like cookies and pastries–all free of unnatural ingredients!

Spanish translation of: The paleo diet : food your body is designed to eat

Includes index

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